Skip to main content

Posts

•HOW TO GET BACK ON TRACK• (Part 5) Creating Gentle Routines

 LIFESTYLE SERIES When life feels messy, unpredictable, or overwhelming, the thought of getting back on track can feel like climbing a mountain. We often assume it means dramatic changes, strict schedules, and an overnight transformation but  in reality, the way back is often found in something much smaller; gentle routines. Unlike rigid timetables that demand perfection, gentle routines create a rhythm for your days. They’re flexible, forgiving, and kind, just like the person you’re gradually becoming. Why Gentle Routines Work They remove decision fatigue. You don’t have to overthink what to do next. They bring stability. Even on hard days, you know there’s an anchor to hold onto. They build momentum slowly. One small act done daily grows into consistent progress overtime. They nurture instead of pressure. Gentle routines allow room for grace when life isn’t perfect. It makes everything so much easier!!! Step-by-Step Guide to Creating Gentle Routines 1. Start W...
Recent posts

THE JOURNEY OF GOALS(PART 3)

  RELATABLE LIFE SERIES Re-Loving the Hobbies I Did as a Child There’s something sacred about the things we loved as children.  Before the world told us what we should be, before pressure shaped our interests, before expectations grew heavier than joy, we had hobbies. Pure, unfiltered and soul-hugging hobbies. I recently began the journey of revisiting mine an d it’s been healing in ways I never expected. I took a few minutes to sit in the memories of what used to be, what I used to love and how it made me feel. I tried to make out the reasons I lost interest or what made me stop these hobbies completely, but I couldn’t really give myself an answer at that point in time. The Forgotten Joys As a child, I would spend hours drawing characters from cartoons, writing short stories in worn-out notebooks, and dancing alone in my room to songs I barely understood. I wasn’t doing it for validation, likes, or money, I just… loved doing it.  But somewhere along the way, those simple...

MY GLOOMY THOUGHTS (CHAPTER 12)

MY GLOOMY THOUGHTS * A short narrative novel based on multiple true encounters. Dive into the series of thoughts of a young woman sharing how her mind works. From childhood into becoming a grown woman, in no particular order, she lays out thoughts which are relatable to anyone going through life *                                           CHAPTER  12                                                                    *** I really thought I had it all figured out, at least for a while I was sure I did. I enjoyed the way my life was going. Working hard and seeing the fruits of my labour, even manifesting things i didn't work hard for, it's been amazing and I wouldn't want to spoi...